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In an ever-changing, tech-savvy, hyperconnected, social-media driven world we are seeing an increase in health aliments related to burnout. Feelings of exhaustion, isolation, and anxiety are often typical signs from the continuing stress of life happening. We are on a constant push to take care of our families, parents, spouses, communities, and/or level up in our careers while adorning the title of BossLady, SuperWoman or whatever hashtag seems fitting at the time…then there may be a bit of time left to enjoy the well maintained mani-pedi, occasional happy hour or girl’s night. But…is that enough? The struggle is real ladies and you are not alone. Join us for a life evolving real talk panel discussion on lessons learned, best practices for optimal health, a redefinition of success.
Karen is thrilled to be a member of the WellDays team. As a Regional Planner with a Masters degree from the University of North Carolina, Chapel Hill and over 25 years of experience with projects ranging from major shopping centers to single family developments, she always helped her clients understand the impact of their projects upon its users and the surrounding community.
In all of her efforts she brought her interest in social and individual well-being into the discussion to help her clients make decisions that would support their physical, individual and social needs. She is credentialed in Healing Environments for Mind, Body and Spirit. This aligning of brain science with eastern philosophies and common wisdom allows you to create spaces that support emotional strength and physical health.
On a personal level, Karen’s guidance will help you know how to adjust your home and work spaces to promote relaxation, peace and spiritual health. With this information you’ll look at every room from a fresh perspective!
Karen also uses story telling, music and dance as outlets for women caring for parents aging in place.
Dress To Impress YOU for this unique engagement filled with wine, conversation, delicious food, photo shoot, and YOU!
Dress in your favorite pop of color to unleash the inner you.
This dinner event is included in your ticket price.